Διαλογισμός, χαλάρωση, γείωση και γιόγκα άγχους. Ελάτε στο Faphouse μου για περισσότερη γιόγκα, στα παρασκήνια, γυμνή γιόγκα

Today I'm just going to do a free flow.

This is kind of just to help with your anxiety.

So we all suffer from different forms of anxiety, I think, at different times, different situations.

And I mean, there's not much you can do about it except let your body do what it needs to

do to work through it.