Μάθετε να χαλαρώνετε με τον αυτοδίδακτο τρόπο

Before you give love to your partner, it's important to learn to love yourself.

able to give yourself pleasure.

along the penis.

If you want to exercise the PC muscle method, stimulate yourself till just before climaxing and apply the described techniques.

But you can also end the massage without having an orgasm, as shown here.